Having Trouble Committing to Exercise?
5 factors for exercise success!
It is possible to commit to and enjoy exercise!
Physical and mental barriers may be holding you back from committing to regular exercise.
These barriers - no time, no energy, something hurts, not sure what to do, don't like it... and the list goes on, are the weak links that sabotage your efforts.
This webinar recognizes how addressing the fascia (specialized connective tissue) is the real foundation for any exercise program and how to tap into that for success.
Overcoming Your Weakest Link Webinar...
1. Discover how your fascial system is the key to consistent, enjoyable, results producing exercise +
2. How the wrong exercises can set you up for failure and what to do about it
3. Learn the updated definition of posture and how that affects exercise success.
4. Understand what"the core" really is and how it needs to be trained to access your true power - mainstream messages have it WRONG!
5. Learn how stretching changes the body and how it can do more harm than good if you are not aware of a few key factors.
6. Discover a step by step system to unlock your powerful potential and gain a positive relationship with exercise.
BONUS: You will also receive 2 exercise program PDFs.
You will understand how muscle, posture, core, and flexibility training MUST be preceded by addressing the health of the fascial system. This system's sensory capacity is larger than any other structure in the body and has the MOST influence over how the body interprets every move you make. If this part of the connective tissue system is not in proper condition, committment to exercise becomes beyond challenging.
Meet Michele Bond
Michele has been serving clients since 1999 and is at the top of her field by no other means than hard work, study, and gaining the trust of 100s clients she has worked with. Her mission is to address critical concepts regarding human movement that are often left out or grossly misrepresented in mainstream outlets.
Michele earned a master’s degree in Kinesiology from the University of Texas and is a published researcher in the areas of strength and specialized connective tissue (fascia). She is a Fascia Research Society (leading research organization) author, contributor, and presenter.
Additional areas of continuing education for Michele are functional anatomy, corrective exercise, and gait (walking) analysis. She also has a team of medical, academic, and research professionals to consult with.
Michele is a California native and currently lives in Los Angeles with her family and enjoys hiking, snorkeling, and watching her son play varsity basketball.
Frequently Asked Questions
Q: Is this REALLY free?
A: YES! This webinar is valued at $150, but it is really free. I will share a way for you to get more personal assistance at the end of the webinar but the information in the webinar is really my life’s work that I want to share.
Q: Is this a workout?
A: No. This is information that you certainly can apply to a workout you are already doing or take into consideration if you are about to start a program.
Q: Is there a place to find out more about Michele?
A: Yes! You can visit michelebond.com as well as on FaceBook and The Body Uncovered podcast on your favorite podcast directory.
What others are saying...
Do not delay....Your body needs this information from my 20+ years of research and experience!